Dakota Thompson 3/29/26 Dakota Thompson 3/29/26

🌱 The Inner Garden: Transitioning from Winter Blues to April Showers

Our Monthly Intervention Topic for April discusses the “Inner Garden” metaphor. The metaphor of the ‘ Inner Garden’ helps visualize how we go through different seasons in our lives. It allows us to regulate emotion, adopt a resilience mindset, normalize sadness, and tolerate distress.

Phone: (502) 488-4002

Email: info@4starguidance.com

HQ: 6515 Dixie Hwy, Louisville, KY 40258

Downtown: 725 S 13th St, Louisville, KY 40210

Insurances Accepted:

Passport
WellCare
Humana

Crisis & Emergency Support:

If you or your child are experiencing a mental health emergency or are in immediate danger, please seek help right away:

Call 911 for immediate emergency assistance
Call or text 988 to reach the Suicide & Crisis Lifeline (available 24/7)
The 988 Lifeline provides free, confidential support for individuals in emotional distress or crisis and can help connect you to local resources.

4Star Guidance is not an emergency or crisis response provider. If urgent support is needed, please use the resources above.

Licensed in Kentucky (#800291): Behavioral Services Organization

4Star Guidance is licensed by the Commonwealth of Kentucky for the following Services: Screening; assessment; crisis intervention; day treatment; individual, group, family, and collateral outpatient therapy; service planning; assertive community treatment for mental health disorders; comprehensive community support services; therapeutic rehabilitation program for an adult with a serious mental illness or child with a severe emotional disability; targeted case management.

CARF (#335107) Accredited for Behavioral Health Standards: Outpatient Treatment – Mental Health – Children and Adolescents

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Notice of Nondiscrimination

4Star Guidance, LLC is a partner of the Capital Health Ventures, a healthcare investment and management firm.